Body Type - a new kind of wellness publication

COVID-19 Advice from a Disability Lawyer

Fiona LowensteinJune 25, 2020covid, COVID, featured, coronavirus, CORONA, summary

Self-Care + Mental Health Resources, By Community

All of us - whether we’re protesting, or supporting from home - can benefit from sustained mental health and self-care practices that will allow us to do this work long-term.

Body TypeJune 10, 2020self-care, mental health, summary

COVID-19 Support Group Survey Results

Several members of the COVID support group created a survey to better understand prolonged recovery times and lingering symptoms. The first round of data is in.

Fiona LowensteinJune 3, 2020COVID, CORONA, SURVEY, covid, summary

Managing Resurgent EDs Under Quarantine

A reflection on tools and habits of self-care for people struggling with EDs in quarantine.

Experience, ResourcesNéné DianéMay 26, 2020self care, online, ED, eating disorder, quarantine, mental health, food, covid, summary

Coping With COVID: A Yoga Sequence

A step-by-step yoga sequence that supports balance in the body's systems, emphasizing the respiratory, cardiovascular, and nervous systems most affected by COVID.

ResourcesBody Type May 21, 2020covid, yoga, summary

Managing Mental Health During a Pandemic

Tianna Soto asked licensed therapists about their thoughts on the pandemic and how to take care of our mental health while adjusting to the “new normal.”

ResourcesTianna SotoMay 11, 2020mental health, self-care, covid, summary

Food Anxiety During Covid-19

On food anxiety and diet culture during a pandemic— our desire to seek straightforward solutions to a frightening situation.

ExperienceLytisha WyattMay 4, 2020covid, food, health, mental health, diet, anxiety, summary

The COVID-19 Support Group

What is it? Why did we start it? And how can you help?

ResourcesBody TypeApril 27, 2020covid, mental health, summary

How Can I Help?

Do’s and Don’ts of Supporting a Friend with COVID-19

ResourcesFiona LowensteinApril 23, 2020covid, mental health, summary

Thoughts from a Freelancer in Self-Quarantine

A look at a freelancer’s post-coronavirus experience, tackling job-security, social distancing, and community.

Personal EssayLida RubanavaApril 6, 2020freelance, coronavirus, covid, quarantine, summary

Better Your Feed: Feeling Nice Edition

I don’t really want to completely submerge myself in coronavirus content or work overtime to pretend it’s not happening. I just would like to…feel nice?

Content RecLily ShellApril 2, 2020self care, mental health, social media, summary